Weigh In record (no journal entry) for 19 January 2019
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85 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1547 kcal
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Fat: 103.77g | Prot: 38.73g | Carbs: 111.84g.
Breakfast: Kefir de Leite, Mamão Formosa. Lunch: Abobrinha Italiana, Repolho Refogado, Barriga de Porco. Dinner: Leão Chá de Hortelã, Liza Maionese tipo Caseira, Guanabara Pão de Batata Recheado. Snacks/Other: Rabanada (Magro e com 2% de Leite), Rabanada (Congelado), Rabanada Simples, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.2 kg a Week
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Maiza Godinho's Weight History
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