Weigh In record (no journal entry) for 18 January 2019
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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90 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 18.00g.
Snacks/Other: Mijn Koffie Kwart Suiker. more...
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Losing 1.2 kg a Week
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vanheist's Weight History
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