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rayfish
Journal
16 Jan 19
rayfish's Journal, 16 Jan 19
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Weigh In record (no journal entry) for 16 January 2019
65.0 kg
Lost so far:
12.2 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2019:
1828 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.4 kg a Week
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rayfish's Weight History
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