Weigh In record (no journal entry) for 12 January 2019
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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721 kcal
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Fat: 22.92g | Prot: 58.22g | Carbs: 69.09g.
Breakfast: Pizza de Pepperoni (36 Cm), Café Espresso. Snacks/Other: Café Espresso, Sopa de Fideos con Trozos de Pollo, Milbona Skyr Natural. more...
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Losing 0.1 kg a Week
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josete655's Weight History
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