josete655 - Member

josete655

Joined December 2018

Posts

263

Following

Followers

Weight History

Start Weight

84 kg

Lost so far: 2.5 kg

Current Weight

81.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

80 kg

Still to go: 1.5 kg

josete655's Weight History

	andreaalvarezrodriguez80
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 102kcal | Fat: 3.10g | Carbs: 12.66g | Prot: 6.31g

Bizcocho de piña dieta con nueces y poca harina.

Calories: 279kcal | Fat: 7.36g | Carbs: 15.21g | Prot: 38.11g

Calabaza con Pollo.

Calories: 77kcal | Fat: 4.33g | Carbs: 6.39g | Prot: 3.61g

Deliciosos cupcakes de frutas.

Calories: 175kcal | Fat: 7.67g | Carbs: 6.60g | Prot: 20.53g

Fácil, rica y saludable.

View Complete Cook Book

	Gazpacho Tradicional
	Protein 80 Plus
	Coconut
	Weight Training (Bodybuilding)
	Elliptical
	Running - 10/kph