|
Haciendo ligeras modificaciones... vamos por más
|
84.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1987 kcal
|
Fat: 75.22g | Prot: 180.48g | Carbs: 139.48g.
Breakfast: McDonald's Medialuna de Grasa, Punta del Agua Queso Port Salut Light, La Salteña Pan Doble Salvado Light, La Virginia Té Verde. Lunch: La Salteña Pan Doble Salvado Light, Huevo Revuelto, Cebollas, Queso Fresco, Acelga Cocida, Milanesa de Carne al Horno. Dinner: Pechuga de Pollo a la Plancha, La Salteña Pan Doble Salvado Light. Snacks/Other: Hellmann's Ketchup, La Salteña Pan Doble Salvado Light, Milanesa de Carne al Horno, Gentech Whey Protein 7900. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|