Weigh In record (no journal entry) for 05 January 2019
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95 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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428 kcal
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Fat: 4.50g | Prot: 49.20g | Carbs: 47.40g.
Breakfast: Myprotein Maltodextrin, Myprotein Impact Whey Protein Unflavoured. more...
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steady weight
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Jaschka91's Weight History
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