Weigh In record (no journal entry) for 01 January 2019
|
85.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
2058 kcal
|
Fat: 86.59g | Prot: 94.16g | Carbs: 138.36g.
Breakfast: La Virginia Té Verde. Lunch: Pata Muslo, Carniceria Tira de Asado, Pan Blanco. Dinner: La Salteña Pan Doble Salvado Light, Milanesa de Carne al Horno, Carniceria Tira de Asado. Snacks/Other: Manzana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|