Weigh In record (no journal entry) for 26 December 2018
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2018:
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1379 kcal
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Fat: 37.79g | Prot: 72.67g | Carbs: 187.97g.
Breakfast: Café, Pretzel Duros Salados. Dinner: Mandarina, Huevo Revuelto, Mercadona Atún Natural, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Lidl L-Carnitina Sabor Naranja, Milbona Skyr Natural, Papa al Horno (sin Comer la Cáscara), Carretilla Ensalada de Quinoa . more...
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josete655's Weight History
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