jdmrk1's Journal, 25 Dec 18

retención de líquidos
73 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
449 kcal Fat: 3.25g | Prot: 48.88g | Carbs: 59.53g.   Breakfast: Banana, Grapefruit, Apple. Lunch: Skinless Chicken Breast. more...
Gaining 30.8 kg a Week



     
 

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jdmrk1's Weight History


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