juanrsl's Journal, 24 Dec 18

Weigh In record (no journal entry) for 24 December 2018
85 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
3578 kcal Fat: 144.39g | Prot: 177.75g | Carbs: 430.07g.   Breakfast: La Virginia Té Verde, Gentech Whey Protein 7900, Bagley Sonrisas. Lunch: Subway 15 cm Pechuga de Pollo. Dinner: Arcor Mani con Chocolate, Mantecol Mantecol, Sandwich de Miga, El Noble Empanada de Carne Suave. Snacks/Other: Durazno. more...
Gaining 0.4 kg a Week

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juanrsl's Weight History


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