Weigh In record (no journal entry) for 19 September 2012
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1838 kcal
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Fat: 88.51g | Prot: 121.22g | Carbs: 139.95g.
Breakfast: café, café con leche. Lunch: banano, pera, tortilla, huevo, ensalada, bife. Dinner: mandarina, queso light, aceite de oliva, pan, rúcula, huevo, tomate, bife. more...
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2951 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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Culebrilla's Weight History
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