Weigh In record (no journal entry) for 16 December 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2971 kcal
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Fat: 128.87g | Prot: 181.09g | Carbs: 276.12g.
Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Hellmann's Salsa Barbacoa, Rúcula, Tomates, Lentejas Cocidas. Dinner: Lentejas Cocidas, Bondiola de Cerdo. Snacks/Other: Dia Vainillas, La Serenísima Leche Descremada, Nesquik Nesquik, Naranjas, Damasco. more...
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Gaining 10.5 kg a Week
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mordor1975's Weight History
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