Weigh In record (no journal entry) for 12 December 2018
|
65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1131 kcal
|
Fat: 88.95g | Prot: 57.27g | Carbs: 30.17g.
Lunch: Оливковое Масло (Первого Отжима), Печень Говяжья, Клуб Сыра Сыр Айвенго, Простоквашино Сливки 20%, Авокадо. Dinner: Миндаль, Lindt Шоколад 85%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|