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cordis1
cordis1
Joined January 2017
Posts
52
Following
10
Followers
11
Weight History
Start Weight
65 kg
Lost so far:
4.9 kg
Current Weight
69.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
59 kg
Still to go:
10.9 kg
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cordis1's Weight History
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Following
anttonina1
Last weigh in:
Gaining 0.0 kg a Week
Windezzz
Last weigh in:
Losing 0.0 kg a Week
Valensia7
(only visible to followers)
oksiqwest
Last weigh in:
Losing 1.4 kg a Week
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cordis1's Cook Book
Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
Calories: 45kcal | Fat: 3.04g | Carbs: 1.73g | Prot: 3.34g
Печенье Кокосовая
Полезный белковый десерт.
Calories: 79kcal | Fat: 2.12g | Carbs: 6.64g | Prot: 8.10g
Мороженое Диетическое
Очень вкусное домашнее мороженое.
View Complete Cook Book
cordis1's Recent Food & Exercise
Melon
Dried Mango
Капучино Маленький
Walking (moderate) - 5/kph
Gym
Walking (exercise) - 5.5/kph
View Diet Calendar