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primer dia de ayuno intermitente.
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82.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2682 kcal
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Fat: 77.29g | Prot: 260.33g | Carbs: 230.65g.
Breakfast: Remolachas Cocidas (Frescas), Banana, Gentech Whey Protein 7900, La Serenísima Leche Descremada en Polvo, Maca. Lunch: Hellmann's Salsa Barbacoa, Asado de Cerdo (Consumir Sólo Magro). Dinner: Ratatouille, Pechuga de Pollo a la Plancha. Snacks/Other: Granix Granovita Vainilla, La Serenísima Leche Descremada, Nesquik Nesquik, Damasco, Jorgito Alfajor Blanco. more...
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Gaining 4.9 kg a Week
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mordor1975's Weight History
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