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segundo dia de ayuno intermitente 16/8
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80.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1863 kcal
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Fat: 51.60g | Prot: 151.41g | Carbs: 161.66g.
Breakfast: Mate Amargo. Lunch: Arroz Integral (de Grano Medio, Cocido), Nalga. Dinner: Hellmann's Mayonesa Libre de Colesterol, SanCor Queso Reggianito Rallado, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha, Ratatouille. Snacks/Other: Damasco, Vodka, Arcor Mani con Chocolate. more...
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Losing 8.4 kg a Week
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mordor1975's Weight History
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