Weigh In record (no journal entry) for 30 November 2018
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88 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1007 kcal
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Fat: 70.66g | Prot: 73.31g | Carbs: 18.54g.
Breakfast: Café, Ovo Frito. Lunch: Omelete ou Ovos Mexidos com Queijo, Salada Verde Mista, Salada Verde Mista. Dinner: Queijo Mozzarella, Queijo Mozzarella, Alface, Ovo Mexido. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido, Chá (Infusão), Chá de Ervas, Chá (Infusão), Chá de Ervas. more...
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Gaining 0.7 kg a Week
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Maiza Godinho's Weight History
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