Maiza Godinho's Journal, 29 Nov 18

Weigh In record (no journal entry) for 29 November 2018
87.9 kg Lost so far: 6.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:
952 kcal Fat: 67.64g | Prot: 63.96g | Carbs: 22.39g.   Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Couve Manteiga Refogada, Salada Verde Mista, Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido, Ovo Frito. Dinner: Ovo Mexido. Snacks/Other: Água com Limão, Chá (Infusão), Chá de Ervas. more...
2150 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week



     
 

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Maiza Godinho's Weight History


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