Weigh In record (no journal entry) for 28 November 2018
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1036 kcal
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Fat: 73.39g | Prot: 76.75g | Carbs: 16.22g.
Breakfast: Ovo Frito. Lunch: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella de Leite Integral, Salada Verde Mista, Salada Verde Mista, Ovo Mexido, Ovo Frito. Dinner: Salada Verde Mista, Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido. Snacks/Other: Chá (Infusão), Chá de Ervas. more...
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2710 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maiza Godinho's Weight History
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