brishler's Journal, 11 Sep 12

This diet is going extremely well. To anyone who is tired of HCG and wants to try something a little more tolerable you should check out the Raspberry Ketone 1234 diet from Creative bioscience. 7.2 pounds in 7 days. I'm amazed.
68.2 kg Lost so far: 3.3 kg.    Still to go: 0.2 kg.    Diet followed: 100%.

View Diet Calendar, 11 September 2012:
599 kcal Fat: 21.27g | Prot: 76.53g | Carbs: 27.09g.   Breakfast: salsa, kirkland chicken breast strips. Dinner: homemade pesto, laughing cow, Boneless Skinless Chicken Breast Fillet, grape tomatoes, mushrooms, Shirataki noodles. Snacks/Other: coconut, v8. more...
Losing 4.4 kg a Week

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brishler's Weight History


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