brishler's Journal, 16 Jun 10

day 27 round 2
84.6 kg Lost so far: 15.5 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2010:
378 kcal Fat: 11.23g | Prot: 51.36g | Carbs: 19.37g.   Lunch: Boneless Skinless Chicken Breast, Spinach. Dinner: Tomatoes, Organic Ground Turkey Chub. Snacks/Other: GARLIC BREADSTIK, Strawberries. more...
Gaining 4.4 kg a Week

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brishler's Weight History


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