Weigh In record (no journal entry) for 10 November 2018
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1219 kcal
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Fat: 76.40g | Prot: 81.66g | Carbs: 28.24g.
Breakfast: Bourbon Castanha do Pará, Dr. Oetker Chá de Capim Cidreira, Omelete ou Ovos Mexidos com Queijo. Lunch: Queijo Branco, Ovo Mexido, Grif Burgues Hambúrguer de Carne Bovina Sabor Picanha. Dinner: Dr. Oetker Chá de Capim Cidreira, Hellmann's Maionese, Seara Presunto Cozido, Pão Low Carb. Snacks/Other: Queijo Branco, Chá (Infusão). more...
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Losing 0.8 kg a Week
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Maiza Godinho's Weight History
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