Weigh In record (no journal entry) for 08 November 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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706 kcal
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Fat: 12.26g | Prot: 85.46g | Carbs: 61.42g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola, Banana, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 0.7 kg a Week
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evecardoso93's Weight History
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