Weigh In record (no journal entry) for 01 November 2018
|
70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
754 kcal
|
Fat: 16.90g | Prot: 89.78g | Carbs: 56.19g.
Breakfast: Banana Prata, Ovo de Codorna, Café. Lunch: Carne do Peito de Frango (Frito, Cozido), Coca-Cola Coca-Cola (Lata), Carne do Peito de Frango (Frito, Cozido), Ovo de Codorna, Alface Americana, Hemmer Mostarda Escura. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evecardoso93's Weight History
|