Weigh In record (no journal entry) for 01 November 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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754 kcal
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Fat: 16.90g | Prot: 89.78g | Carbs: 56.19g.
Breakfast: Banana Prata, Ovo de Codorna, Café. Lunch: Carne do Peito de Frango (Frito, Cozido), Coca-Cola Coca-Cola (Lata), Carne do Peito de Frango (Frito, Cozido), Ovo de Codorna, Alface Americana, Hemmer Mostarda Escura. more...
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Losing 2.8 kg a Week
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evecardoso93's Weight History
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