pausa de 1 mes
|
87.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
696 kcal
|
Fat: 28.54g | Prot: 8.04g | Carbs: 103.11g.
Snacks/Other: Cookie de Aveia. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Athos_oli's Weight History
|