Weigh In record (no journal entry) for 27 October 2018
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1419 kcal
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Fat: 80.52g | Prot: 123.77g | Carbs: 14.06g.
Breakfast: Chá (Infusão), Chá de Ervas. Lunch: Pernil Assado, Pernil Assado, Brócolis Cozido. Dinner: Peito de Frango, Costela de Porco. Snacks/Other: Chá (Infusão), Chá de Ervas, Sadia Mussarela, Bourbon Castanha do Pará, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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Maiza Godinho's Weight History
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