Weigh In record (no journal entry) for 26 October 2018
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101.5 kg
Lost so far: 4.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1861 kcal
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Fat: 74.30g | Prot: 78.24g | Carbs: 218.73g.
Breakfast: Kaki, Cora Confiture Allégée Myrtille, Sunny Via Sirop d'agave, Pain aux Céréales, Carrefour Fromage Blanc 0%, Café au Lait. Lunch: Carottes, Carrefour Houmous, Carrefour Cola Zero, Beurre, Auchan Bio Farine Semi-Complète T110, Pommes Gala, Carrefour Fromage de Chèvre Frais, Carrefour Allumettes de Bacon Fumé, Butternut. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Veggie Falafels, Carrefour Fromage de Chèvre Frais, Carrefour Poêlée Champêtre, Carrefour Pain aux Céréales, Carrefour Houmous. Snacks/Other: Café au Lait, Lindt Chocolat Noir 85%. more...
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Losing 1.0 kg a Week
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Nandirah's Weight History
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