LuluRich's Journal, 23 Aug 12

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Weigh In record (no journal entry) for 23 August 2012

75.7 kg Lost so far: 3.6 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2012:

970 kcal

Fat: 36.00g | Prot: 40.00g | Carbs: 125.00g. Breakfast: Banana. Lunch: Rice Cakes - Cheddar Cheese. Dinner: Satisfying Servings Lasagna with Meat & Sauce (Party Size), Garlic Texas Toast. more...

1980 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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LuluRich's Journal, 23 Aug 12

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LuluRich's Weight History