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LuluRich
Journal
17 Aug 12
LuluRich's Journal, 17 Aug 12
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Weigh In record (no journal entry) for 17 August 2012
76.7 kg
Lost so far:
2.7 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2012:
888 kcal
Fat: 32.00g | Prot: 37.00g | Carbs: 111.00g.
Breakfast:
Breakfast Sausage Links.
Lunch:
Strawberry Banana Smoothie (Regular).
Dinner:
Egg Roll.
more...
2018 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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LuluRich's Weight History
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