Weigh In record (no journal entry) for 19 October 2018
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102.5 kg
Lost so far: 3.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2305 kcal
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Fat: 73.03g | Prot: 107.43g | Carbs: 286.50g.
Breakfast: Cora Confiture Allégée Myrtille, Pain aux Céréales, Sunny Via Sirop d'agave, Carrefour Compote Pomme Poire sans Sucre Ajouté, Carrefour Fromage Blanc 0%, Café au Lait. Lunch: Carrefour Huile d'olive Vierge Extra, Farine de Blé Blanche (Tout Usage), Carrefour Mozzarella, Carrefour Emmental Râpé, Herta Le Bon Paris à l'étouffée (45g), Carrefour Émincés Champignons de Paris, Carrefour Sauce Provençale. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Carottes Râpées au Jus de Citron de Sicile, Carrefour Bacon Fumé au Bois de Hêtre, Carrefour Pain aux Céréales, Amandes, Noix de Cajou, Lindemans Kriek. Snacks/Other: McDonald's Cappuccino, McDonald's Macaron Pistache. more...
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Losing 0.9 kg a Week
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 Comments
Je suis contente je viens de passer au orange :)
19 Oct 18 by member: Nandirah
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19 Oct 18 by member: papouf1984
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Nandirah's Weight History
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