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day 8 round 2 week 1 over
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 9.86g | Prot: 49.83g | Carbs: 40.24g.
Lunch: Garlic Dill Pickles, Organic Boneless Skinless Chicken Breast. Dinner: Onions, Italian Style Seasoned Lean Ground Turkey. Snacks/Other: Granny Smith Apples. more...
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Losing 2.5 kg a Week
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brishler's Weight History
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