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day 7 round 2
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89.4 kg
Lost so far: 15.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 4.25g | Prot: 47.05g | Carbs: 64.82g.
Lunch: Organic Diced Tomatoes, Imitation Alaska King Crab (Made From Surimi). Dinner: Heinz Organic Ketchup, Buffalo Ground Meat, Onions, Ezekiel 4:9 Sprouted Grain Bread. Snacks/Other: Whole Organic Strawberries, Fuji Apples. more...
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Losing 4.4 kg a Week
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brishler's Weight History
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