Weigh In record (no journal entry) for 01 October 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
2532 kcal
|
Fat: 72.92g | Prot: 177.20g | Carbs: 298.18g.
Breakfast: Banana, La Serenísima Leche Descremada en Polvo, Gentech Whey Protein 7900, Maca, Mate Amargo. Lunch: SanCor Queso Reggianito Rallado, Fideos, Salsa Bolognesa. Dinner: La Serenísima Ricotta Magra, Lasaña de Carne y Espinacas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mordor1975's Weight History
|