nermo nasef26's Journal, 01 Oct 18

YeeeeeS 💪💪💪

123.5 kg Lost so far: 18.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

382 kcal

Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g. Breakfast: Bullet Proof Coffee. more...

Losing 1.5 kg a Week

Comments

congrats 🎇🎉🎉🎉🎊

01 Oct 18 by member: Ahmed NE

good job💪💪💪👍

01 Oct 18 by member: nadeen881

برافووو 😍😘

01 Oct 18 by member: Nahed abass

Good job

01 Oct 18 by member: khaledmohamed1991

Bravo 💪🏻💪🏻💪🏻😻

01 Oct 18 by member: farah chebl

Mabrouk 😍👏

05 Oct 18 by member: sofiya.yahina


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nermo nasef26's Weight History