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nermo nasef26
nermo nasef26
Joined July 2018
Posts
37
Following
8
Followers
87
Weight History
Start Weight
142 kg
Lost so far:
27 kg
Current Weight
115 kg
Performance:
Losing 0.2 kg a Week
Goal weight
100 kg
Still to go:
15 kg
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nermo nasef26's Weight History
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Following
Aya_okaily
Last weigh in:
Losing 0.1 kg a Week
nsns19
Last weigh in:
Losing 0.7 kg a Week
اسيا
Last weigh in:
Losing 0.2 kg a Week
abuelsououd
Last weigh in:
Losing 0.1 kg a Week
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nermo nasef26's Recent Food & Exercise
Bread
شاورما لحم صاج
Walking (brisk) - 6.5/kph
Yoga
Walking (moderate) - 5/kph
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