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Nanu ??
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100 kg
Lost so far: 15.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1256 kcal
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Fat: 56.54g | Prot: 89.14g | Carbs: 101.82g.
Breakfast: Kerrygold Extra mit Meersalz, Tomaten, Rote Paprika, Radieschen, K-Classic Kochschinken, Harry Vollkorntoast, Kaffee. Lunch: Gemischter Salat mit Dressing, Hähnchenbrust. Dinner: Tomaten, Spreewaldhof Senfgurken, Christinen Limette. Snacks/Other: Joghurteis, Trocken Geröstete, Gesalzene Erdnüsse, Kaffee. more...
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4015 kcal
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Exercise:
Sleeping - 6 hours and 33 minutes, Fitbit - 17 hours and 27 minutes. more...
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Gaining 1.1 kg a Week
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