Weigh In record (no journal entry) for 21 September 2018
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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321 kcal
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Fat: 25.15g | Prot: 11.25g | Carbs: 14.03g.
Lunch: Tomates, Palta Reina. Snacks/Other: Tostaduria Talca Avellanas Europeas. more...
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Losing 0.5 kg a Week
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