Weigh In record (no journal entry) for 20 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2018:
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749 kcal
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Fat: 48.58g | Prot: 64.89g | Carbs: 10.82g.
Breakfast: Ovo Cozido. Lunch: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem. Dinner: Ovo. more...
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matheusruschel's Weight History
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