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matheusruschel
matheusruschel
Joined September 2018
Posts
153
Following
77
Followers
71
Weight History
Start Weight
83 kg
Lost so far:
13.3 kg
Current Weight
69.7 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
70 kg
Still to go:
0.3 kg
Follow
@matheusruschels
Servidor público.
Comecei a praticar boxe recentemente. Tentando treinar todos os dias.
Meta: 75 kg.
Vai dar certo!
matheusruschel's Weight History
View Complete History
Following
Emanoela B.
Last weigh in:
Losing 0.8 kg a Week
Luciana Quaresma
Last weigh in:
Gaining 0.5 kg a Week
Sil Sloboda
Last weigh in:
Losing 0.1 kg a Week
Auspiciosa
Last weigh in:
Gaining 0.7 kg a Week
View All
matheusruschel's Recent Food & Exercise
Banana
Whey Protein Concentrado
Fried Egg with Fat
Weight Training (Bodybuilding)
Boxing
View Diet Calendar