Weigh In record (no journal entry) for 16 September 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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3131 kcal
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Fat: 73.60g | Prot: 219.98g | Carbs: 386.75g.
Lunch: Naranjas, Lomo de Cerdo, Aceite de Oliva Extra Virgen, Fargo Mix Cereal Pan Lactal, Ciudad del Lago Tomates Triturados, Ciudad del Lago Arroz Perlado Largo Fino. Dinner: Ciudad del Lago Tomates Triturados, Ciudad del Lago Arroz Perlado Largo Fino, Aceite de Oliva Extra Virgen, Lomo de Cerdo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.3 kg a Week
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Madbaires's Weight History
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