Weigh In record (no journal entry) for 09 September 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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3129 kcal
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Fat: 83.46g | Prot: 188.27g | Carbs: 407.86g.
Breakfast: Huevo, Quaker Avena Tradicional, Plátano. Lunch: Aceite de Oliva Extra Virgen, Naranjas, Ciudad del Lago Tomates Triturados, Ciudad del Lago Arroz Perlado Largo Fino, Pechuga Pollo Fresca. Dinner: Ciudad del Lago Tomates Triturados, Brócoli, San Agustín Fideos Secos, Fargo Mix Cereal Pan Lactal, Pechuga Pollo Fresca. more...
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Gaining 1.2 kg a Week
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Madbaires's Weight History
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