Weigh In record (no journal entry) for 07 September 2018
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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395 kcal
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Fat: 7.12g | Prot: 13.69g | Carbs: 71.72g.
Breakfast: Nueces, Ser Yogurt con Cereales. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Arrocitas Galletas de Arroz, Naranjas. more...
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Losing 1.4 kg a Week
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