tmayra9's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

68.1 kg Lost so far: 5.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

586 kcal

Fat: 12.91g | Prot: 15.72g | Carbs: 106.61g. Breakfast: Café, Arrocitas Galletas de Arroz. Lunch: Tarta de Acelga. Snacks/Other: Misky Turron de Mani, Banana, Naranjas, Ser Postre Sabor Vainilla Latte. more...

1816 kcal

Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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tmayra9's Journal, 06 Sep 18

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tmayra9's Weight History