Weigh In record (no journal entry) for 05 September 2018
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68.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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512 kcal
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Fat: 16.39g | Prot: 26.66g | Carbs: 66.16g.
Breakfast: Criollitas Galletitas de Agua, Café. Lunch: Arroz Blanco, Huevo, Filete de Res. Snacks/Other: Naranjas, Naranjas. more...
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steady weight
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