Weigh In record (no journal entry) for 30 August 2018
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52.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 59.04g | Prot: 67.52g | Carbs: 174.47g.
Breakfast: La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea. Dinner: Nevares Picnic, Puré de Papa, Chorizo, Cerdo Asado, Vacío. Snacks/Other: CasanCrem CasanCrem Light, Pan Blanco Tostado, La Serenísima Leche Parcialmente Descremada, Arcor Turrón de Maní, La Serenísima Leche Parcialmente Descremada, Don Satur Magdalenas Rellenas con Dulce de Leche. more...
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1494 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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