Weigh In record (no journal entry) for 22 August 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.71g | Prot: 83.78g | Carbs: 194.48g.
Breakfast: Le-Fit Mantequilla de Maní, La Serenísima Leche Descremada. Lunch: Hellmann's Mayonesa, Paladini Jamón Cocido, La Paulina Queso Dambo, Lactal Pan Lacteado. Dinner: Coca-Cola Coca-Cola, Milanesa de Carne Frita, McCain Papas Fritas, Figaza. Snacks/Other: Mani King Mantequilla de Maní. more...
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Losing 0.8 kg a Week
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rafaelscayola's Weight History
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