Tomahei's Journal, 20 Aug 18

Tomahei's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2018

108.1 kg Lost so far: 7.1 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

236 kcal

Fat: 3.15g | Prot: 7.65g | Carbs: 46.61g. Breakfast: Kaffee. Lunch: Christinen Limette. Dinner: Pfirsiche. Snacks/Other: Joghurteis, Kölln Smelk Haferdrink Vanille. more...

5694 kcal

Exercise: Sleeping - 6 hours, Driving - 3 hours, Desk Work - 9 hours, Fitbit - 6 hours. more...

Gaining 2.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tomahei's Weight History

View Complete History

Tomahei's Journal, 20 Aug 18

Submit a Comment

Tomahei's Weight History