Weigh In record (no journal entry) for 15 August 2018
|
87.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2517 kcal
|
Fat: 91.77g | Prot: 192.05g | Carbs: 226.03g.
Breakfast: Hileret Azucar Light, Café, Punta del Agua Queso Port Salut Light, La Salteña Pan Doble Salvado Light. Lunch: La Paulina Queso Pategras, Paladini Salame Tipo Milán, Cebollas, Hellmann's Mayonesa Light, Milanesa de Carne al Horno, La Salteña Pan Doble Salvado Light. Dinner: Hellmann's Ketchup, Punta del Agua Queso Port Salut Light, La Salteña Pan Doble Salvado Light, Milanesa de Pollo al Horno. Snacks/Other: La Salteña Pan Doble Salvado Light, Soriano Biscuits, Gentech Whey Protein 7900, Bagley Sonrisas, La Serenísima Dulce de Leche Clásico, Punta del Agua Queso Port Salut Light. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|