Weigh In record (no journal entry) for 09 August 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 72.46g | Prot: 259.75g | Carbs: 168.03g.
Breakfast: Growth Supplements Whey Protein Concentrado Cookies And Cream, Quaker Aveia em Flocos Finos, Growth Supplements Whey Protein Concentrado Cookies And Cream, Quaker Aveia em Flocos Finos. Lunch: Azeitonas, Hemmer Ketchup Tradicional, Ovo. Dinner: Growth Supplements Whey Protein Concentrado Cookies And Cream, Supply Life Pasta de Amendoim Integral, Quaker Aveia em Flocos Finos, Banana. Snacks/Other: Hellmann's Maionese Light, Quaker Aveia em Flocos Finos, Supply Life Pasta de Amendoim Integral, Banana, Hemmer Ketchup Tradicional, Sadia Filé de Peito de Frango. more...
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Gaining 0.7 kg a Week
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Rodrigo Holanda's Weight History
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